Offering Personal Growth and Well-Being
Gulf Coast Respite House

Designed as a space for connection, holistic well-being, and self-discovery, the Gulf Coast Respite House caters exclusively to people seeking to restore their balance during times of emotional or mental distress or crisis.
The Respite House is a voluntary, short-term, overnight program that provides community-based, non-clinical support. Our trained and certified staff have themselves experienced trauma and/or extreme states. We are here to help people find new understanding and ways to move forward in a positive environment.
Available free of charge to Mississippi residents aged 18 and older, the Gulf Coast Respite House features a range of Wellness Experiences such as:
- Meditation and Mindfulness: Guided meditation session to promote relaxation, focus, and mindfulness.
- Art for Wellness: Explore your creativity and express emotions through various art mediums. No prior art experience is necessary.
- Wellness Workshops: Interactive workshops on various wellness topics such as nutrition, exercise, sleep hygiene, and stress management.
- Journaling Sessions: Guided journaling sessions to help you reflect on your thoughts, feelings, and recovery progress.
- Music and Movement: An engaging session combining music and gentle movement to enhance our over – all well-being.
- One – on – One Wellness Consults: Confidential one-on-one sessions with a supporter to discuss personal wellness goals, challenges, and strategies.
- Resource Library: A quiet space stocked with books, articles, and multimedia resources on various wellness topics.
Reservations
Someone will contact you within 24-48 hours. Thank you for your interest.